ACSM Exam 010-111 Topic 1 Question 50 Discussion

Actual exam question for ACSM's 010-111 exam

Question #: 50
Topic #: 1

[All 010-111 Questions]

Which of the following would assist anxious people before an exercise test?

AAsk them to sit quietly in a chair for a few minutes.

BThoroughly explain the exercise test.

CFamiliarize them with the exercise equipment by brief practice.

DAll of the above

Show Suggested Answer

Suggested Answer: D

by Louisa at Apr 11, 2024, 07:14 PM

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Mila

6 months ago

B) Understanding what to expect during the test could really ease their nerves. So, I agree with option D - all of the above.

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Kimbery

6 months ago

A) Sitting quietly can help relax the mind, but I believe familiarizing them with the equipment is important too.

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Joana

6 months ago

D) I think all of the above options would be beneficial in assisting anxious people before an exercise test.

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Yuriko

6 months ago

C) Practicing with the exercise equipment beforehand might make them feel more comfortable.

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Viva

6 months ago

B) Explaining the exercise test thoroughly could alleviate some anxiety for the anxious individuals.

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Tegan

6 months ago

A) Sitting quietly in a chair might help calm the nerves before the exercise test.

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Anabel

7 months ago

That's a good point, being informed can help ease some nerves before the test.

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Ashanti

7 months ago

I personally feel that option B is most important because understanding what to expect can reduce anxiety.

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Wendell

7 months ago

I agree, giving them time to calm down, explaining the test, and letting them practice will definitely help.

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Anabel

7 months ago

I think option D is the best choice because it covers all bases.

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Davida

8 months ago

Exactly! It's like a one-two-three punch to tackle the anxiety. I'm definitely going with Option D.

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Vashti

7 months ago

I agree, it covers all bases.

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Rickie

7 months ago

Option D sounds like the best choice.

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Tish

8 months ago

I like how the options build on each other. Sitting quietly, then explaining the test, and finally getting them comfortable with the equipment - that's a great step-by-step approach.

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Arlette

8 months ago

Yeah, I think Option D is the way to go. Covering all those bases would really help put the anxious people at ease before the test.

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Yaeko

8 months ago

Option D, 'All of the above,' seems like the best answer to me. Sitting quietly, explaining the test, and familiarizing them with the equipment - that's a comprehensive approach to reducing anxiety.

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Lenny

8 months ago

I agree, Option D covers all the bases for reducing anxiety before an exercise test.

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Jovita

8 months ago

I agree. The question is asking what would assist anxious people, so we need to look at the options that would help calm their nerves.

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Luis

8 months ago

Hmm, this seems like a straightforward question. I think the key is to help reduce the anxiety of the anxious people before the exercise test.

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